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Yoga

becoming aware, seeing and feeling who you really are

Explore your inner nature and connect to your essence

The word ‘yoga’ comes from the Sanskrit word Yug, meaning ‘connection’. Patanjali, who lived about 200 years before Christ, represented the long term development of yoga as a philosophical movement. Yoga is a philosophy, a way of life, an exercise method connecting and balancing the seemingly opposing layers of our existence (as mind and body, inside and outside, tension and relaxation, etc.). A path to arrive at our natural state of being, in which life can be experienced in its wholeness. Yoga is pure consciousness, connecting to authenticity, in your completeness on a physical, mental, emotional and spiritually level.

Saswitha yoga (हठ haṭha, योग yoga) is a branch of yoga that consists of a system of exercises, to gain control over the mind and body. Classical yoga postures (asanas) are performed dynamically and statically. Active and powerful postures are alternated with postures bringing relaxation and flexibility. During a yoga class Sharon places attention to the connection of breath and movement. Each lesson has a different theme in which philosophy and self care tips are part of the lesson. Concluding with a relaxation, visualization or short meditation. The practice of Saswitha yoga promotes mental and physical wellbeing: it contributes to good posture, conscious breath and awareness. An awakened and quiet mind creates space to increase self confidence and a conscious focus.

Namaste नमस्ते 

“The Spirit within me salutes the Spirit in you”

About Sharon

Founder, Yogi & Vedic Lifestyle coach

Sharon devoted her life to the understanding of spiritual essence through studying and practicing the Vedic wisdom. She completed a 4 year higher professional teacher education, in Yoga & Philosophy at Saswitha Yoga (NL). Sharon is continuing her training in Ayurveda, a 7 year study in Tibetan medicine and Vedic astrology. Under the guidance of several Tibetan Buddhist teachers. She became Buddhist and received her Tibetan name Dechen Palmo, meaning radiant woman of joy and bliss. Sharon: ‘it’s my mission to encourage others on their journey to a meaningful life. To gain clarity within oneself and connect with our RADIANT SPIRIT’. She found her passion for surfing in 2006 while living Brazil, where she taught surfing as an certified ISA surf instructor. Her compassionate guidance and power for life makes her a Radiant Seasoul at heart.

7 days Yoga & Wellness retreat

Revitalize and balance yourself

Why are you here and how can you maintain more balance in body, mind and spirit? You are invited to take a deep dive in discovering the essence of your life. This week you will reconnect to your life purpose, guided by your hearts desires. We welcome you to this unique holiday to recharge and balance yourself! Discover the fruits of daily yoga- and meditation practices. The Ayurvedic- and energetic healing treatments and enjoying the beautiful nature of the island.

You can't stop the waves

But you can learn how to surf

Retreat dates 2020

Discover your Radiant Self

7 days Yoga & Wellness retreat

2-8 august

Program

WELCOME
The retreat begins with an Vedic lifestyle consult, giving you more insight in your current health condition and future. Receive personal self care advice and if you wish there is time to talk about your personal goals or wishes. 

MORNING
Wake up every morning feeling revitalized after a yoga session from teacher Sharon. Don’t worry if you have not practiced yoga before! Sharon guides you through an introduction to yoga. A healthy and delicious local breakfast will be served. 

AFTERNOON
Lunch? Feel free to continue your day relaxing by the pool, reading a book, hiking in nature or rest your soul at the beach. Reset your energy level with an Ayurvedic massage or energetic treatment.

END OF THE DAY
Enjoy an organic and nourishing diner. Unwind with a night time meditation and mantra session with Sharon. To complete your day feeling blissful and relaxed for the next day.

WHAT’S INCLUDED:
– A free goody bag!

– A personal Vedic lifestyle consult

– A daily healthy and organic breakfast

– Discover your Radiant Self training

– 6 yoga and meditation classes

– 1 Ayurvedic massage or energetic treatment

– Vedic workshop (2 hours)

– 1 nature walk to the volcano

– Transfer from the airport in Puerto de Rosario and back?

– All material, such as yogamat, blanket

IS THIS RETREAT FOR YOU?
This an all level yoga retreat suitable for all ages, couples, friends, children and solo travellers are welcome. Our breakfasts will be healthy, organic and locally every morning. Our cook can prepare most of the dietary requests (gluten free, dairy free, vegan etc.). Please mention this in the booking form.

TRAVEL INFO
You can fly to Puerto de Rosario airport where we will pick you up.

PRICE | 7 spaces available
• Shared room with 1 person € 664,-

BOOK YOUR RETREAT
Interested in participating in our Radiant Self Yoga & Wellness retreat? Please make your reservation by filling out the online booking form. You can pay a deposit to secure your spot or pay full and you’re all set tot go! 

TRAVEL INSURANCE 
We do not provide travel insurance, you are required to have your own!

BOOKING INFORMATION
After booking we will provide you information about recommended flights, visas (if needed) and what to pack. Your booking is only definite when the payment is fully completed. In that case you will receive a booking confirmation.

IMPORTANT: please read our Terms & Conditions before booking a retreat. Wait for the confirmation from Radiant Seasouls before making further travel arrangements, thank you!

QUESTIONS
Please feel free to contact us through the contact form if you need anything, have questions or want to share something. Our team is there for you!

WHAT IS NOT INCLUDED:
– Airplane ticket
– Car hire
– Staff Gratuities
– Meals & drinks purchased at restaurants or local cafes & bars
– Drinks consumed at the Bar/Cafe

Connect with you Radiant Seasoul

7 days Surf Yoga & Wellness retreat

8-14 november

Program

WELCOME
The retreat begins with an Vedic lifestyle consult, giving you more insight in your current health condition and future. Receive personal self care advice and if you wish there is time to talk about your personal goals or wishes.


MORNING
Enjoy a delicious, healthy and locally prepared breakfast, after your daily revitalizing yoga class with yoga teacher Sharon.

AFTERNOON
Your day continues with a guided surf trip with individually tailor made instructions from Peter. He will help you to improve your skills and gain more confidence in the waves, whatever your surfing level or experience is. 


END OF THE DAY
Let you body & mind relax with an Ayurvedic massage. Or take an energetic treatment to receive balance and harmony into yourself. In the evening Sharon offers a meditation session, inviting you to open your heart, surrender to fully relax and enjoy.

WHAT’S INCLUDED:

– A free goody bag!

– A daily healthy and organic breakfast

– 5 guided surf sessions and individual coaching with Peter

– 5 yoga and meditation classes with Sharon

– 1 Ayurvedic massage or energetic treatment

– 1 nature walk to the volcano

– Photos by Laura of your experience with us to share with your friends and family

– Transfer from the airport in Puerto de Rosario

– Surf gear if needed (Board, Wetsuit, Booties etc…)

– All material, such as yogamat, blanket

IS THIS RETREAT FOR YOU?
This an all level yoga retreat suitable for all ages, couples, friends, children and solo travellers are welcome. Our breakfasts will be healthy, organic and locally every morning. Our cook can prepare most of the dietary requests (gluten free, dairy free, vegan etc.). Please mention this in the booking form.

TRAVEL INFO
You can fly to Puerto de Rosario airport where we will pick you up.

PRICE | 7 spaces available
• Shared room with 1 person € 1055,-

BOOK YOUR RETREAT
Interested in participating in our Connect with your Radiant Seasouls Surf Yoga & Wellness retreat? Please make your reservation by filling out the online booking form. You can pay a deposit to secure your spot or pay full and you’re all set tot go!

TRAVEL INSURANCE 
We do not provide travel insurance, you are required to have your own!

BOOKING INFORMATION
After booking we will provide you information about recommended flights, visas (if needed) and what to pack. Your booking is only definite when the payment is fully completed. In that case you will receive a booking confirmation.

IMPORTANT: please read our Terms & Conditions before booking a retreat. Wait for the confirmation from Radiant Seasouls before making further travel arrangements, thank you!

QUESTIONS
Please feel free to contact us through the contact form if you need anything, have questions or want to share something. Our team is there for you!

WHAT IS NOT INCLUDED:
– Airplane ticket
– Car hire
– Staff Gratuities
– Meals & drinks purchased at restaurants or local cafes & bars
– Drinks consumed at the Bar/Cafe

 

What people say

I feel delighted and blessed to bring yoga into peoples lives, to see people learn and grow. Yoga  became my life. I’m now sharing my journey gratefully with others, so they can also experience the power of yoga and meditation.

You feel welcome!

I attended a yoga class with Sharon during the time I was recovering from my birth. In the lessons I  learned i became aware of my breath, which allowed me to relax. Sharon is always interested in her students and you feel welcome!

Femke Westmaas Blom

I became more aware

I have become more concsious of my life and how to take care and have attention for myself.

Annemiek van Keulen

Loving attention & Peace of mind

 At Sharon I experience loving attention and peace of mind for a moment. I wish you can spread your message to many people. 

Wouthiera Crommelin

I discovered my hidden emotions

Through Sharon’s lessons I have learned to become aware of tension and relaxation in which I was allowed to discover my hidden emotions such as; fear, shame and sadness. Sharon your strength is your genuine attitude and honesty.

Sandra Vergeer

Contact us

We love to hear from you, send us your message and we get back to you as soon as possible! 

Made by Sharon | Radiant Seasouls © 2020 | All Rights Reserved | Photography Stayonboard & Waterworks.earth | Terms & Conditions